Irritable bowel syndrome, commonly referred to as IBS, is a disorder which affects the large intestine and is more commonly found among women. In my cases this disorder will manifest itself through very mild symptoms but in some cases these symptoms are significant to the extent that they can disrupt a person’s life.
The most common symptoms of IBS are:
- Stomach pain
In the below infographic we have laid out the foods which one needs to avoid when diagnosed with IBS:
To fitness with love,