A Consultancy & Mentoring session with Andrew and Martina over Skype. We will give you the answers to all the fitness and nutrition questions you were either too embarrassed to ask about, or never got a satisfactory answer to. And if motivation is what you lack, allow us to gently remind you why it is you want to change your lifestyle, and just how important it is for you.
We will personally walk you, no, show you, what to do, how to do it, and – most importantly for your motivation – we will always be there to remind you why you’re doing it.
If you want to know something, ask, and don’t assume, because that’s when drama starts.
You have been eating healthy and exercising regularly but you still can’t see the results you want.
You have the perfect diet and an excellent training schedule however you are lacking motivation and drive.
You have read about a thousand supplements and you find yourself at a loss when it comes to investing in a few worthy ones.
You are not sure whether the food you are eating is in line with your goals.
You have hit a plateau at the gym and you can’t seem to find the way out.
We’ve all had these questions and many times they still remain, either because we never asked or else because the answers we got were misleading. Time is precious so do not waste it by trying to guess the source of your problem.
Through our consultancy and mentoring service the two of us will comfortably sit with you over a Skype call giving you realtime access to a qualified nutritionist in Martina and personal trainer and lifetime athlete in myself, both of whom live and love fitness and a healthy lifestyle.
Be it nutrition or training, we would be happy to sort your queries over an amicable cup of coffee.
Take a look at what our clients had to say about their experience of our services here.
How does it work?
- Once you sign up for this service we will be sending you a questionnaire for you to complete. This will enable us to assess your current lifestyle, your fitness goals, any food intolerances, any particular areas which need focusing on and more in detail.
- We will send you an email to agree on a time for the Skype call.
- At the agreed time we will call you up and look forward to answering your questions.
Say goodbye to your headaches and bid welcome to Mirror Friendly peace of mind 🙂
Disclaimer: Before performing any of our exercises or apply any of our nutritional advice, you should always consult your doctor/physician. Your personal health and safety is our concern.