Combined Personalised Nutrition Plan and Training Program
Invest in yourself because you can’t afford not to.
The Mirror Friendly Personalised Nutrition Plan and Training Program gives you the best of both worlds, because healthy living is a balanced formula of good nutrition and proper exercise.
If you want to make sure that you get both aspects right, we can happily take care of this at a discounted price when purchased together.
A 30 minute Consultancy & Mentoring session with Andrew and Martina over Skype. We will give you the answers to all the fitness and nutrition questions you were either too embarrassed to ask about, or never got a satisfactory answer to. And if motivation is what you lack, allow us to gently remind you why it is you want to change your lifestyle, and just how important it is for you.
We will personally walk you, no, show you, what to do, how to do it, and – most importantly for your motivation – we will always be there to remind you why you’re doing it.