A few weekends ago I attended a Fitness Conference, CanFit Pro, with my sister. It’s an annual event we go to together. I love learning about new equipment, products and fitness class techniques that they cover and I can usually pick up a good deal on a few things at the trade show.
One of the best parts of CanFit is the presenters. This year they had a great line up including Tony Horton, Shaun T, Gillian Michaels, and one of my favourites Tommy Europe.
Tommy, is a professional trainer and former professional football (American football) player with the BC Lions. Many Canadians may know him from the show “The last 10 pounds” and “Bulging Brides” where he kicked people’s “butts” in shape to lose 10 pounds for a special event. At CanFit he taught a “sweat and shred” class that I happily attended. Later I got the opportunity to meet with him and grab a photo.
And I just wanted to share that moment with everyone! 🙂
To fitness with love,